Description
Solgar Vitamin B-Complex “50” Vegetable Capsules are a high-potency B-vitamin supplement formulated to support energy metabolism, nervous system health, and overall nutritional wellbeing. The comprehensive formula combines all eight essential B vitamins with choline, inositol, and a botanical powder blend to complement your daily nutritional routine.
B vitamins play important roles in converting carbohydrates, fats, and proteins into energy. They also contribute to normal nervous system function, red blood cell formation, and the maintenance of healthy skin and hair. The formula provides 50mg of several B vitamins per capsule, making it a concentrated option for adults looking to supplement their daily B-vitamin intake.
With 100 vegetarian capsules per bottle, Solgar B-Complex “50” offers a convenient daily supplement from a well-established nutritional supplement brand.
Provides a comprehensive blend of essential B vitamins.
Supports normal energy-yielding metabolism.
Contributes to normal nervous system function.
Supports normal red blood cell formation.
Helps maintain normal skin and hair.
Contains folate and vitamin B12 for normal blood formation.
Includes choline and inositol.
Features an additional botanical powder blend.
Vegetarian capsule format suitable for vegan diets.
Brand: Solgar
Product Name: Vitamin B-Complex “50”
Product Type: Vitamin B-complex dietary supplement
Pack Size: 100 vegetable capsules
Serving Size: 1 capsule
Key Nutrients: Vitamins B1, B2, B3, B5, B6, B7, B9, and B12
Additional Ingredients: Choline, inositol, and botanical powder blend
Capsule Type: Vegetable capsules
Dietary Features: Suitable for vegans; gluten-free and wheat-free according to the manufacturer
Suitable For: Adults
Vitamin B1 (Thiamin) – 50mg
Contributes to normal energy-yielding metabolism and normal nervous system function.
Vitamin B2 (Riboflavin) – 50mg
Supports normal energy metabolism and helps maintain normal skin and red blood cells.
Vitamin B3 (Niacin) – 50mg
Contributes to normal energy-yielding metabolism and the maintenance of normal skin and nervous system function.
Vitamin B5 (Pantothenic Acid) – 50mg
Supports normal energy metabolism and contributes to normal mental performance.
Vitamin B6 – 50mg
Contributes to normal protein and glycogen metabolism, nervous system function, and red blood cell formation.
Vitamin B7 (Biotin) – 50mcg
Contributes to normal energy-yielding metabolism and the maintenance of normal hair and skin.
Vitamin B9 (Folate) – 400mcg Folic Acid
Supports normal blood formation and contributes to maternal tissue growth during pregnancy.
Vitamin B12 – 50mcg
Contributes to normal energy-yielding metabolism, nervous system function, and red blood cell formation.
Choline and Inositol
Additional nutrients included to complement the B-vitamin formula.
Botanical Powder Blend
Contains kelp, acerola extract, alfalfa, parsley, rose hips, and watercress.
Serving Size: 1 Vegetable Capsule
| Ingredient | Amount Per Capsule |
|---|---|
| Vitamin B1 (Thiamin) | 50mg |
| Vitamin B2 (Riboflavin) | 50mg |
| Vitamin B3 (Niacin) | 50mg |
| Vitamin B5 (Pantothenic Acid) | 50mg |
| Vitamin B6 | 50mg |
| Folate | 666mcg DFE (400mcg folic acid) |
| Vitamin B12 | 50mcg |
| Biotin (Vitamin B7) | 50mcg |
| Choline | 21mg |
| Inositol | 50mg |
| Botanical Powder Blend | 3.5mg |
Vegetable cellulose, vegetable magnesium stearate, silica, and microcrystalline cellulose.
The manufacturer states that the product is free from gluten, wheat, yeast, sugar, salt, artificial flavours, and artificial colours.
Adults should take one vegetable capsule daily.
Preferably take with a meal and a glass of water.
Follow the manufacturer's directions or your healthcare professional's advice.
Do not exceed the recommended daily serving.
Intended for adults.
Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication, or have a medical condition.
This is a high-potency B-complex formula. Avoid combining it with other high-dose B-vitamin supplements unless advised by a healthcare professional.
Long-term intake of high amounts of vitamin B6 may cause nerve-related symptoms, including tingling or numbness.
Discontinue use and seek medical advice if an adverse reaction occurs.
Keep out of reach of children.
Dietary supplements should not replace a balanced and varied diet.
Do not use if the outer bottle seal is missing or damaged.
Store at room temperature in a cool, dry place away from direct sunlight, excessive heat, and moisture. Keep the bottle tightly closed after use and out of reach of children.
Medilife Online Pharmacy makes it convenient to explore vitamins, minerals, and nutritional supplements for your everyday wellness needs. Review product details and usage instructions carefully, and consult a healthcare professional if you need help choosing a suitable supplement.
1. What is Solgar Vitamin B-Complex “50” used for?
It provides a combination of B vitamins to support normal energy metabolism, nervous system function, and overall nutritional wellbeing.
2. How many capsules are included in the bottle?
Each bottle contains 100 vegetable capsules.
3. How should I take Solgar B-Complex “50”?
The manufacturer's suggested use for adults is one vegetable capsule daily, preferably with a meal.
4. Is Solgar B-Complex “50” suitable for vegans?
Yes. It uses vegetable capsules and is identified by the manufacturer as suitable for vegans.
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